Crisis Lines

Live chat:
https://www.imalive.org/

Lifeline Chat

Crisis text line:  Text HOME to 741741

NAMI HELPLINE 800-950-NAMI  M-F, 10 AM - 6 PM ET
www.NAMI.org
or Text
National Suicide Prevention Lifeline
1-800-273-8255 or text HOME to 741741

National Crisis Hotline
https://988lifeline.org/

Center for Community Counseling
https://ccceugene.org/resources-and-emergency-services

Lane County Behavioral Health Resources
https://www.lanecountyor.gov/government/county_departments/health_and_human_services/behavioral_health​

CDC Mental Health Resources
https://www.cdc.gov/mental-health/caring/index.html

Referring children and adolescents to secure inpatient programs for long-term psychiatric care
Click here for guide

Free online interventions to help you feel better
​
Project Yes
https://www.tryprojectyes.org/koko/

Therapy in a Nutshell
Alternative resource for when you want to start learning coping skills but haven't yet found a therapist
https://www.youtube.com/@TherapyinaNutshell

Disability & Neurodivergence
 
Smart Living, Learning and Earning with Autism
www.SLLEA.org
 
Pearl Buck Center – support for clients with psychiatric disability, developmental disability and  Autism Spectrum Disorder with job coaching
https://pearlbuckcenter.com/
 
Lane Independent Living Alliance (Downtown) – Support services
https://www.lilaoregon.org/